{"store":{"baseInfo":{"podcastTitle":"The Art of Slow Living","slug":"atiegas","podcastDescription":"Ati Egas: mentor, psychotherapist and guide. Each episode weaves therapeutic wisdom, energy medicine, Human Design, and grounded spiritual tools to help you trust life more fully. www.atiegas.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20608362/AtiEgasSlowLiving_y7bkcv.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20608362/AtiEgasSlowLiving_y7bkcv_1200x628.jpg?s=aeb5671bae325d8d3564f930bab93540&e=jpg","podcastUrl":"https://atiegas.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/atiegas/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-bsbjh-13a756a?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":4,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Ati Egas","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bsbjh-13a756a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-art-of-slow-living/id1812627133","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-bsbjh-13a756a?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3Ly3aceGCUebLLI0CCoXv3","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode, I am sharing from my Slow Living Guide: Reclaiming Rhythm, Meaning and Inner Authority. This is not about going slower for the sake of it, but slower so you can hear your own rhythm. What is your inner rhythm?

You can download the guide for free at www.atiegas.com

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You can download the guide for free at www.atiegas.com